Have you experienced that awkward moment when someone tells you that you snore? Or maybe you’ve spent countless nights next to your partner sawing logs and googled “how to stop someone from snoring” or “how to stop snoring immediately!”
You’ll find that plenty of people snore. In fact, 40% of women and 57% of men snore! But is snoring just an irritating quirk or is it affecting your health?
Here’s what you need to know about the truth behind snoring, how to stop snoring, and how to start sleeping soundly.
What causes snoring?
Snoring occurs when air isn’t able to flow freely through your airway as you breathe in and out during sleep. This causes your upper airway tissues to vibrate, creating that dreaded snoring sound!
Although everyone snores occasionally, whether it’s due to congestion, exhaustion, certain medications, or your sleeping position, sometimes there’s more to the cause of snoring.
If your jaw bones aren’t in proper alignment due to a common orthodontic condition, this can cause undue stress on your jaw and neck. This misalignment may be the cause of your waking up during the night!
When your airway is restricted enough that you aren’t receiving enough oxygen, your brain sends out an SOS signal and wakes you up.
One effective snoring treatment method is orthodontic treatment! Yes, braces, clear aligners and a specialized orthodontic appliance called the MAD are some of the best snoring solutions!
Snoring Treatment at Spillers Orthodontics
When your jaw has a healthy alignment, airflow isn’t restricted and flows freely, allowing you to breathe easier during the day and at night. With healthy jaws, you can get your precious sleep and wake up refreshed and energized!
With a combined 34 years of experience creating beautiful smiles for our communities, Dr. Spillers and Dr. Gordon have effective snoring prevention solutions for you!
Depending on your specific case, we can make a custom MAD (mandibular advancement device) to keep your airway open during sleep and reduce snoring.
Every smile is unique, and every treatment plan is different. We take into account your specific needs, your preferences and your goals when creating your treatment plan.
We’ll help you stop snoring and start sleeping soundly—and it all begins with a complimentary exam from some of the most experienced orthodontists in Georgia.
Still have questions about snoring treatment?
Please don’t hesitate to reach out to us with any questions! We’re here to guide you through your treatment process and help you make informed decisions about your smile.
If you’re looking for a top orthodontist in Warner Robins or Macon, we’d love to meet you! Request a complimentary exam for you or your child today.
